About Adult Acne Treatment

One of the biggest curses of the teenage years is acne. When a teenagers skin starts to show blemishes it is not only embarrassing, but it can be hard to get rid of. Many people think that if they struggle through those years to make it to adulthood that they will be free of acne.
However, that is not actually the truth. Adult onset acne strikes about one out of every five women. This can be quite frustrating, and can even significantly affect a person’s self esteem. However, no one has to suffer in silence. By taking a look at the causes and the cures you can get your adult acne under control.
Acne can be brought about by a variety of stimuli. Stress is among one of the most common things that can cause your skin to self destruct into a patch of pimples. Basically, when you are stressed out your oil glands start to overproduce. During times of high stress you may not be drinking enough water or you may be making poor food choices. These factors can also lead to the deteriorating health of your pores and consequentially your skin.
Additionally, hormones can really wreak havoc on your skin. Often adult females are taking birth control, and this can affect your hormonal balance. Additionally, as you age your hormone levels are going to shift to and fro. All of this can cause your skin to react by producing pimples.
One of the most important things that you can do to keep these factors at bay is to properly cleanse and moisturize your skin. You are going to want to look for products that are oil free so that they do not add to the oil that your pores are already producing.
Additionally, you are going to want to make sure that you are properly exfoliating your skin. You will want to find a product that is not so much grainy because those often cause irritation when used on your face. Instead, products containing alpha-hydroxy can help to cleanse your face without irritating your delicate pores.
If you start to see a pimple in the beginning stages salycilic acid is really something that can stop it in its tracks. Often you can find products that have this as the active ingredient that are designed to be applied to a beginning blemish. The acid basically takes the wind out of its sails helping the area to reduce in inflammation and eventually disappear.
Your diet does have an effect on your skin. If you are eating a diet that is full of high fat foods those fats can find their way onto your face in the form of excess oils. It makes sense that if you are putting junk into your mouth you are going to end up with junk on your face. Instead, choose a balanced diet and be sure that you are properly hydrating your system.
When in doubt do not be afraid to visit your dermatologist. A dermatologist is an expert on skin, and they may be able to prescribe you something to aid in alleviating your acne. You have nothing to loose by seeing them, so if your problems do not clear up with proper care you may want to schedule an appointment with your doctor.
Anthony Bule is a writer on health issues and has suffered from adult acne.